The Movement Flow System starts at Level 1 where you have 31 movements that you can mix and match to create a huge variety of flows. Level 2 training adds 18 new movements to your arsenal. Below you will find a list of our upcoming in-person and online trainings.

Beyond Physical offers a personalized training approach based on guidance, motivation, and encouragement to push you harder, achieve more, and excel!

Anyone can be athletic. Yes, YOU can. And the person sitting next to you can and your Grandmother can and EVERYONE can up their athletic game and become more capable, efficient and confident in their capacity to move and utilize their body and the best part is, the secret sauce, the shizzle of it all - it can be FUN. It doesn’t have to be drudgery or overly painful or boring. It CAN be fun.