Welcome! My name is Matthew. I teach people how to become masterful and self sufficient in their own daily meditation practice. In-person instruction from a qualified teacher has proven to deliver the most beneficial and sustainable results.

I am a NYC based holistically oriented psychotherapist, presenter, mindfulness based meditation teacher and integrative nutritional health coach with over 15 years of experience helping individuals and couples.

My site is oriented to all people in Spain and around the world that wishes to change their life to a more fullfilling one through the teachings of Dharma and through all meditation practices