Discover techniques and props to establish daily practices for children of all ages. Confidently share proper breathing techniques, which will give children effective tools they can use on a daily basis. Breathing practices for kids work beautifully to calm children and supports them to learn how to bring themselves back into the present moment. You will learn ways to teach children not only how to breathe correctly and efficiently, but also to enjoy breathwork and want to independently use breathing techniques when difficult feelings arise.

Teach your child the value of who they are and how to deal with the hard times in life, whether they are finding school work difficult or other children are being nasty at school (or maybe it’s their own self doubting thoughts that need to be improved using Mind Ninja).