4 Ways Owning a Pet Can Be Good for You
There are a number of reasons why someone would want to get a pet. They are great companions; they are fun and they teach responsibility. However, pets are also good for your health, and although this might not be the reason you first brought home your new dog, cat, guinea pig, snake, goldfish, or anything else you might have chosen, it is a definite benefit. Here are just some of the reasons that owning a pet can be good for you.
Lowers Your Stress Levels
Stress is a big problem in many societies. We are fixated on being the best, working the hardest and doing everything we can, but rather than making us happy, this is causing misery and ruining our health through stress. Stress can lead to high blood pressure, heart problems, obesity, ulcers, and mental health disorders like depression and much more.
When you have a pet, you must focus on them at least some of the time. When they need feeding, playing with, cleaning, having check-ups at veterinary care in Greensburg, or just when you are sitting quietly holding them, you will not be thinking about your own problems for a little while. Being completely in the moment with a pet can help to lower blood pressure and refocus so that those things we felt were stressful don’t seem quite so bad. Even if there is a stressful situation, a little reprieve thanks to a pet can really help.
A lot of us don’t do regular exercise even though we know it’s good for us. However, when we have a pet, or more specifically a dog, then we have to go out and walk them at least twice a day. This means we are getting a lot more regular exercise than we ever would without a pet.
Walking is a great way to exercise, and when you have a dog to take with you, you’ll have purpose. Of course, a dog is also great protection when you walk too, so you will be able to go further and explore new places.
You Will Socialize More
Social situations aren’t something that everyone enjoys, but they are good for us. Meeting new people or seeing old friends will boost the amount of happy hormones such as serotonin that are produced in the body, and fight against the cortisol (the stress hormone) that is also found there.
When you have a pet, you can socialize more without trying too hard. Walking your dog, for example, means bumping into other dog walkers. But even if you have a different kind of pet, when you are in a social situation you can fall back on chatting about the animal, and will likely find someone else who loves their pet as much as you do. Conversation becomes easier and the social situation is less frightening. You might even make a lifelong friend.
Your General Happiness Will Improve
When you own a pet you will feel a lot happier overall, and this will have a good positive effect on your mental health and your general wellbeing. What are the reasons that a pet will make you so happy?
- They offer unconditional love
- There will be someone to come home to
- They are fun (and funny)