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Movement 101

Mr Marcio
Flag of Australia 0293164069

Movement 101
1421A Botany Rd
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Movement 101

Movement 101

Whenever you experience back pains, there're high temptations of spending long hours in bed hoping to feel better. However, studies have revealed that prolonged bed rest may worsen the situation. According to physio Botany guidelines, bed rest is suitable for severe pains, and it shouldn't go beyond two days. Anything past two days will worsen the pain. Doctors at Movement 101 recommend that you seek medical attention as soon as possible. The physio will examine your condition and recent history for possible injuries and treatments if any. Besides, your Botany physio will note your occupation and other activities that could have strained your body. Movement 101 physiotherapists use this information to enact recovery strategies.

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