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Is a high protein diet good for you.

Is a high protein diet good for you.

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Diets high in protein pose a potential acid load to the kidneys, mainly as sulfates and phosphates. It was also hypothesized that calcium and hence bone mass was lost in order to buffer this acid load from a high protein intake.for more information v

web address: http://blog.benchmarkgroup.ca/blog/2018/3/12/is-a-high-protein-diet-good-for-you

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