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We are a family run and owned Martial Arts school on the Central Coast NSW, for children and adults of all ages and fitness levels. Our system is derived from some of the most respected Internal Martial Arts Styles in China such as Tai Chi and Bagua, and we also offer Qigong Meditation and energy, development classes. We focus on realistic self defence principles and holistic health practices through a range of simple and effective energy cultivation techniques. Learn how to develop true internal power in a short amount of time, with our unique and rare Martial Arts System.
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