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Barre Classes — Moveology Group Fitness Classes | Calgary, A

Choose from a variety of barre classes with varying intensity that centre around a ballet barre. Don't worry; no dance experience is required! Barre fitness strengthens, tones and elongates the body, while also building core strength and improving posture. Want to add cardio endurance to that amazing list of barre benefits? Pick Move Barre or Move HIIT. Skip the cardio with Move. Core. Stretch.

https://www.moveology.ca/barre-based-classes

category: Health > Fitness


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