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Strength + Power — Moveology Group Fitness Classes

Step away from the comfort of the barre and experience our classes in the centre of the room. These strength and power classes take the principles learned in our barre workouts and up the ante in their own unique ways. Don’t be intimidated by these workouts. Our instructors are masters at delivering group classes with all fitness levels in the room, and modifications are always given, and taken!

https://www.moveology.ca/centre-based-classes

category: Health > Fitness


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