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Pilates to restore pain free rang of motion and strength. Under the watchful eye of Greek trained physiotherapist and sports recovery expert Ioanna, pilates at Bodyworks focuses on your body and what you need. Ioannas been offering private pilates classes for a while but now weve reorganised our space so that we can offer small groups as well. Each class is limited to just 4 students not just because of the social distancing regulations! But because this means everyone gets individual attention and a class tailored to their exact needs its like a private class with other people for moral support.
https://www.thebodyworksclinic.com/pilates-at-bodyworks/
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