My purpose is to teach, guide and support you through your highly individualized healing journey. This includes meeting you where you are at and help bring you back into connection with your mind, body and soul through various practices: proper nutrition, supplementation, herbs, essential oils and daily habits along with a balanced fitness practice, motivation, accountability and more. My mission to empower you into transforming into a vibrant, thriving symbiotic system of health and wellness, so you can truly heal and get off the proverbial hamster wheel.

Kinesiology in Florence, KY

The exploration of Agaricus blazei, a mushroom that emerges from the lush rainforests of Brazil, is a journey into the heart of traditional medicine and modern scientific inquiry. This remarkable fungus, often referred to as the Brazilian mushroom, Himematsutake, or the sun mushroom, has transcended its humble origins to become a subject of global fascination and study. Its discovery, nestled within the verdant landscapes of Brazil, marked the beginning of an extraordinary voyage into understanding the intricate relationship between nature and human health. Agaricus blazei was not merely another species to add to the fungal taxonomy; it represented a beacon of potential for its health-enhancing properties, sparking interest among scientists, health enthusiasts, and those in search of natural remedies alike.

Northwest Arkansas' 1st & only Yoni Steam! Vaginal steaming, (AKA: v-steam or yoni steam), is an ancient healing practice used by Mayan, Native American, Asian and other cultures for centuries. It is a natural way to cleanse the uterus, release toxins and old residue. Medicinal properties of the herbs being heated in a V Steam, is what renders physiological benefits-similar to Moxibustion in traditional Acupuncture. The V Steam is used for just about everything; to promote healing and rejuvenation for just about any woman’s reproductive health ailment. It may also reduce stress, regulate the menstrual cycle, improve fertility, alleviate painful menstrual cramps, and even help with bladder & vaginal infections with regular practice.