Is an online training school offering Positive Psychology, Coaching, Meditation, and other Transformative Courses. At the School of Positive Transformation, we believe that through education, teaching, training, and support we could trigger positive change. We now have a strong scientific knowledge base, from positive psychology and other similar disciplines, providing us with incredible knowledge about practical tools we could use to live better. We have translated those tools into courses and trainings to enable increased resilience, happiness, meaning, and mindfulness. We believe that in order to offer others positive transformation, you need to say “yes” to that same invitation. As a result, our courses provide you with the knowledge and practice for self-transformation which then allows you to support others through the same process.

The Mind And Body Are Not Separate, What Affects One Affects The Other. Spino Running Teaches You How To Keep Your Body & Mind Fit.A Strong Body Is A Good Asset ! A Healthy Mind Is A Very Asset ! With Spino Running You Can Your Gain Your Assets.Yes,be a trained Mind-Body runner & prepare yourself for the greater level.We train not just your body to be a runner but your mind too,

I’m Lina Maria Aristizabal, an author, wellbeing educator, resilience coach, and former classroom teacher. My journey through brain injury recovery after a concussion in 2018 has shaped the work I do today. Navigating the challenges of post-concussion syndrome, I used the tools of wellbeing science and insights from Positive Psychology Books to rediscover purpose and joy, which deeply influenced my healing and inspired me to write a Concussion Book Raise Your Head Up, a practical guide for others facing similar challenges. I’m passionate about sharing these insights through the Learn to Thrive program and Thrive courses I co-created with Revive and Thrive Wellbeing. With a background in Applied Positive Psychology, Coaching, and Resilience Training, I guide others in finding fulfillment, even in the face of adversity. When I’m not helping people on their wellbeing journey, you’ll find me camping under the stars, crafting herbal remedies, or exploring life’s curiosities here in Toronto,