At Mission Hill Psychology Services, we understand that mental well-being is crucial to leading a fulfilling life. Our dedicated team of mental health psychologists is here to provide you with expert guidance and support. In this section, we delve into the realm of Mental Health Psychology, where the focus is on empowering individuals to navigate life's challenges, build resilience, and achieve positive mental health.

When someone you care about is going through infertility, it can be hard to know what to say or how to help. You may feel unsure, worried about saying the wrong thing, or afraid of bringing up something painful. That hesitation comes from love — a wish to support without hurting. But silence can feel like absence. And sometimes, the most meaningful support is simply showing up in quiet, respectful ways. Infertility is not just about the physical challenges of trying to conceive. It is an emotional, relational, and often spiritual journey. It can be lonely and invisible, especially when others do not know what to say or unintentionally cause more pain with well-meant advice. This post is for anyone — friends, family members, or professionals — who wants to walk more gently beside someone carrying this tender kind of grief.

The early days with a baby can make time feel completely different (as well as pretty much everything else), and the fact is that during this time, hours seem to disappear, the simplest task takes twice as long, and you find yourself wondering how you used to fit so much into a day before. Well, that’s because you didn’t used to have a baby, and that’s a massive change, physically, mentally, and emotionally, and there’s no perfect formula for how to manage it. That doesn’t mean it can’t be done, though, even if it feels like that might be the case at first. The truth is that once you break things down and give yourself a chance to think it all through, there are some handy things you can do to make the days feels a bit less overwhelming, and a bit more like they’re actually yours. With that in mind, keep reading to find out more.

Summer itself brings all kinds of feels for educators. Many certified and noncertified staff members spend their days off working at another job, taking summer coursework, trying to do too much at school, serving as a caretaker for loved ones, or dealing with personal stress/traumas. Others put pressure on themselves to self-care their way to a better place before back-to-school next year. Not to mention, some adults may prefer the routine that the school year brings.

Every parent loves their child and wants what’s best for them. But our own past experiences — what we learned, how we were treated, and the wounds we carry — can unconsciously shape the way we respond to our children. Without reflection, these patterns can pass from one generation to the next. The good news? You can change your parenting story at any time. The brain is built for growth and change. With awareness, self-compassion, and intentional practice, you can rewire your responses and build stronger, healthier connections with your children.

The end of summer brings a quiet shift. Long, unhurried days give way to sharper schedules and earlier bedtimes. There is a backpack in the hallway again, a lunch to pack, a calendar to manage. For many families, this change can feel a little bittersweet. As we prepare our children for the year ahead, we often focus on supplies and routines. But there is something even more important to tend to — the connection between parent and child.

We are an identity-affirming Ontario-based Psychotherapy practice that aims to facilitate self-discovery, community care, collective healing and liberation for every person of colour through play. We use relational and integrative approaches to therapy to support our clients in their healing journey and focus on creating a space where they feel understood, safe, and seen.

Holistic Healing Psychotherapy is the leading psychotherapist in Hamilton, ON treating depression, anxiety, more mental emotions for adults and teens. Contact us for more information!

Clarity Psychology specializes in high-quality counselling, clinical assessment, and consultation within the greater Edmonton area. We work with clients of all ages, from young children to older adults. We strive to provide you with the highest quality psychological service in the industry. How we achieve this goal is simple: we search out top notch people who are experts in their areas of practice, and provide them with the resources and autonomy to do their best work. Many of our practitioners have doctorate-level training, which is the highest level of education a psychologist in Alberta can hold. We believe this sets us apart in our industry. We are honest about what we can do, and if we feel your unique concerns are better addressed by someone else, we will point you in the right direction. We are passionate about quality mental health support and bringing Clarity to complex challenges is what we do best. We look forward to working with you!

Mike Fedchak Counselling/Psychotherapy offers in-person and online therapy, helping clients move from barely surviving to truly thriving. Providing a safe, supportive space where you feel heard and understood, I use a client-centered, holistic approach informed by social context and personal experience, integrating techniques from Gestalt and Feminist perspectives for meaningful, lasting change.

I am a psychologist in Calgary, AB., in a centrally located office. I offer individual and family therapy, with a specialization in working with adults, adolescents, and immigrants.

Collaborative Therapy is a Psychotherapy Clinic that provides mental health services to adults, teenagers, couples, and families. Their mature and experienced therapists help people struggling with depression, anxiety, stress, and relationship issues. Therapeutic approaches used are: CBT, EFT, EMDR, IFS, Brain spotting, along with other modalities.

A psychological disorder may be indicated by any of the following: severe mental turmoil and extreme mood changes, loss of contact with reality, insomnia and loss of appetite, chronic feelings of guilt, sexual dysfunction, social isolation, withdrawa

ARAMONA Counselling & Wellness provides holistic therapy services in Moncton and across New Brunswick, supporting individuals, couples, and families both in-person and virtually. Our team of experienced social workers and counselling therapists integrates evidence-based approaches with mindfulness and wellness practices to foster healing and personal growth. Whether you're navigating anxiety, depression, trauma, relationship challenges, or seeking support for overall well-being, we create a safe, compassionate environment to help you thrive. At ARAMONA, we are dedicated to healing the whole person—mind, body, and spirit—through professional, client-centred care.

Notre psychologue à Montréal propose un service unique, offrant un accès facile à une assistance professionnelle en santé mentale. Notre équipe diversifiée, au cœur de notre succès, combine des expertises complémentaires pour vous accompagner vers une meilleure santé mentale. À bientôt!

Our mission is to empower you on your journey to health and wellness. We will support you towards achieving optimal health through evidence-based, non-invasive treatments and therapies, inspiring you to become the best you!

The Calm Self Therapy offers compassionate, culturally sensitive psychotherapy for individuals, couples, and families. Specializing in anxiety therapy, depression therapy, burnout therapy, and trauma recovery, we also provide EMDR therapy for deeper healing. As a South Asian therapist, I understand the unique experiences of Indian, Pakistani, and BIPOC communities navigating cultural expectations, identity, and family pressures. With a warm, collaborative approach, I help clients manage racing thoughts, emotional outbursts, and work or parenting stress. Whether you're seeking couples therapy or individual support, The Calm Self Therapy provides a safe space to heal, grow, and feel more at home within yourself.