Fear and anxiety often manifest as physical sensations, like a fluttering stomach or a pounding heart. While these sensations are felt in various parts of the body, the root cause traces back to the brain. So, why does a brain-centered emotion manifest in the body? Let’s delve into the intricate relationship between our brain and…
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How to live long ? This question have been answered recently by Dr. Michael Gregor of America. Citing research by the Centers for Disease Control and Prevention (CDC), Dr. Gregor has said that a healthy and long life depends on three habits. These three habits are – taking a diet rich in nutrition, not…
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