Dr. Abdullah Iqbal is a renowned nutritionist and health expert known for his informative articles on various superfoods and their benefits. This particular article on chia seeds in Urdu provides a comprehensive guide on the meaning, benefits, and uses of this superfood. Dr. Abdullah Iqbal's organization focuses on promoting health and wellness through education and empowering individuals to make informed choices about their nutrition. With a strong emphasis on evidence-based research and practical advice, Dr. Abdullah Iqbal's organization aims to help individuals improve their overall health and well-being through better nutrition choices.

Healthy life is a gift of god. Good health is to stay healthy without any illness and be happy all the time. Take care of ourselves to prevent any illnesses and to change our attitude when we need to heal or get better after the illness.