Be Calm Therapy

Be Calm Therapy

Be Calm Therapy – Crystal Harband, LPCC provides holistic therapy, somatic counseling, and life coaching for adults in Burlingame, CA and Austin, TX. Specializing in anxiety therapy, burnout recovery, nervous system regulation, IFS, CBT, and mindfulness-based support. Crystal also offers somatic therapy in Austin for individuals seeking deeper mind-body healing and stress relief. Licensed psychotherapist and coach offering virtual therapy across California and Texas. Serving individuals looking for gentle therapy approaches, coaching for transitions, yoga-based therapy, and integrative wellness support. Telehealth therapy and coaching available for stress, breakups, and confidence building.