BODY & BRAIN Yoga Tai Chi

BODY & BRAIN Yoga Tai Chi

Body & Brain Yoga Tai Chi is a yoga studio in New City offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit. Our friendly and inviting New City yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Self-Healing with Wooden Pillow, Tai Chi, Tai Chi and Qigong, Living Tao, Weights, and more.We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in New City, NY!