Discover Peace Within

Discover Peace Within

Discover Peace Within is a counseling practice for women who are navigating life transitions and seeking therapy in-person in Denver or virtually throughout Colorado. We offer holistic mental health services that blend mind-body approaches with evidence-based care. Our team specializes in EMDR therapy for trauma, grief and loss counseling, Internal Family Systems (IFS), perinatal, postpartum and maternal mental health support, couples counseling, and trauma-informed yoga. Whether you're seeking anxiety relief, trauma healing, support through motherhood, guidance during career and relationship changes, or healing relationship wounds, we provide a safe, empowering space to help you heal, grow, and thrive. Book online with a counselor today.