Dr. Mila Psychology

Psychologist

I provide virtual therapy and counselling for clients across Pickering, Ajax, Etobicoke, Calgary, Canmore, and Banff, specializing in cultural identity, racial trauma, trauma/PTSD for frontline workers, cancer and chronic illness support, and corporate stress/burnout. Using CBT, psychodynamic therapy, family systems therapy, and trauma-informed approaches, I help clients navigate stress, anxiety, grief, burnout, chronic illness, and identity challenges. Sessions are online and confidential, supporting individuals, families, and professionals wherever they are.