Helping to share the web since 1996
Charlie Cassara
@libootcamp
631-744-5879
Our workouts combine High Intensity Interval Training (HIIT) and Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout. Every Long Island Boot Camp session is coach led to ensure that you get the best workout and burn the most calories every session!
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