BODY & BRAIN Yoga Tai Chi

BODY & BRAIN Yoga Tai Chi

Body & Brain Yoga Tai Chi is a yoga studio in Cerritos offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit. Our friendly and inviting Cerritos yoga classes include Body & Brain Yoga (all levels), Energy Movement, Core Strengthening, Meditation, Open Class Self-Healing with Wooden Pillow, Tai Chi, Tai Chi, and QiGong, ‘Power Brain’ Yoga for Kids, and more. We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Cerritos, CA!