panchvati cottage
@ujjwalagrae
https://www.panchvaticottage.com/
The training of yoga instructors in India primarily consists of the practice of various asanas and pranayama to strengthen the practitioner on all levels (mind, body, and spirit). The 200 hour yoga teacher training at himalayan yogashram in rishikesh, india comprises of a carefully curated curriculum that incorporates many yoga poses to develop the yogi's physical strength as well as mental well being. This is in keeping with a deep conviction in yoga, which is shown in the establishment of the yoga school. In addition, the conscious and deliberate control of one's breath, in conjunction with the Pranayama practices, is highly appreciated and is something that is taught throughout the course. The first half of the 200 hour yoga teacher training is devoted to yoga philosophy. During this portion of the training, you will gain an understanding of the fascinating history of yoga and take part in interactive learning sessions designed to prepare you to become an effective yoga teacher.
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