Yukta Yoga

Yukta Yoga

Yukta (?????) in Sanskrit means unified or connected. A soul who has become one with the Supreme. The human mind is very powerful but it is always surrounded by perceptions, and our actions are guided by them. If we have avidy?, an incorrect comprehension (like ego, expectation, rejection or fear) in us, then our perception and action get polluted by it and often we get misguided and stuck in a maze of dissatisfaction creating illusionary barriers. Yukta Yoga, as the name suggests, is a one-stop for that nomadic soul, which has been struggling to come out of the avidy? through the liberation of the mind only to attain the tranquillity of being unified with the Ananta. Yukta Yoga provides deep insight into the Ashtanga of Yoga (Yama, Niyama, Asanas, Pranayama, Pratyahara, Dharana, and Dhyana & Samadhi) defying the common parlance of Yoga being a mere discipline of doing bodily postures.