327 migraineurs submitted their migraine journals for a large study that was performed in order to better understand a migraine trigger. Here are the results: Leading the pack as the #1 risk factor for occurrence and persistence of headache and migraine was menstruation. Changes in hormones can be disastrous for the patient with migraines. Most hormone related migraines will take place within a 5 day window around mestruation. A distant second is muscle tension in the neck. The chicken or the eg
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