Podcast - Alcohol Minimalist

Hi, I’m Molly. I’m an author, podcaster, mentor and certified coach. I’m also one of thousands of people who grew up with an alcoholic parent. Despite the pain alcohol had caused in my life and how it had impacted my family, I developed my own unhealthy daily drinking habit that persisted for more than thirty years. I lived with constant anxiety and fear about my drinking. I worried endlessly about becoming an alcoholic like my mother, but at the same time I felt like I needed alcohol to help relieve my stress.

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