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In today’s fast-paced world, taking care of our mental health has become more important than ever. Whether you’re dealing with stress, anxiety, or other mental health issues, therapy can be a powerful tool for healing and personal growth. If you’re in Glendale, AZ, and considering therapy, you might be wondering whether to choose online therapy or traditional in-person sessions. Both options have their unique advantages and drawbacks, and the right choice for you will depend on your personal needs, lifestyle, and preferences.

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