Hot PHIIT Greenwich - Fitness and Wellness Center

HOT HIIT® is a beat-based training system that combines High Intensity Interval Training, muscle toning, and cardio with the healing properties of infrared heat. All HOT HIIT® modalities burn fat and create long, lean muscles, with rapid results. They strengthen your core, improve circulation, and increase flexibility.

Category: Health-medicine > Wellness-fitness > Hiit-training Upgrade Options