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Joint pain can be debilitating, making simple tasks like walking or climbing stairs feel like a challenge. While conventional pain relief methods may offer temporary comfort, Ayurveda provides natural, holistic solutions that focus on long-term healing. By using the power of herbs, massage, and lifestyle adjustments, Ayurveda can help alleviate joint pain in ways that modern treatments often overlook. Here are five surprising ways Ayurveda can help you live pain-free.

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