Casita Bodywork

Pain Relief & Mobility for Everyday Movers Welcome to Casita Bodywork, where I specialize in helping people in San Diego and North County overcome pain and stiffness through personalized bodywork. My mission is simple: help you feel better, move better, and live better through a balanced mix of sports massage, deep tissue, gua sha, cupping, and lymphatic massage. I work with people from all walks of life—athletes, parents, office workers, and retirees—because everyone deserves freedom of movement. My sports massage sessions in North County focus on restoring alignment, improving flexibility, and releasing muscle knots caused by stress or training. It’s not a one-size-fits-all approach; I adapt every technique to fit your specific body. For clients seeking sciatica pain relief in San Diego, I focus on decompressing the lower back, hips, and legs to reduce nerve irritation. With precise pressure and guided movement, you’ll notice pain reduction and improved balance.

Category: Health-medicine > Complementary-therapies > Bodywork Upgrade Options