Transformative Yoga & Dance with Sierra Grishaber

Shakti Chandra in Spokane, WA, offers a holistic approach to healing that blends mindful movement, somatic awareness, and community connection. Led by Sierra Grishaber, each experience is designed to help you slow down, tune in, and reconnect with the parts of yourself that everyday life can sometimes quiet. Whether you are looking to build strength, improve mobility, release stress, or explore deeper self-expression, Shakti Chandra provides supportive pathways that meet you where you are and help you move forward with intention. Vinyasa Flow is a dynamic, breath-guided practice that links movement and awareness into a steady rhythm. It supports balance, flexibility, and endurance while also creating space for your nervous system to reset and sharpen mental clarity. The sequencing is purposeful and approachable, helping you cultivate both physical resilience and a grounded presence.

Category: Health-medicine > Complementary-therapies > Personal-empowerment Upgrade Options