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We all encounter various circumstances throughout our lives. There is possible recovery, whether you struggle with anxiety, depression, grief, relationships, or are a trauma survivor. By learning how to cope with adversity in a way that builds your resilience, health, and well-being, you can turn these difficult times into learning opportunities. Together we can explore this new perspective that has not been discovered so far. My goal is to give you a safe place to discuss your challenges where you won't be judged or criticized. I have 20 years of experience in the field of counselling with both individuals and families.
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