The Power Of Creating Brave Journals With Kids

When children are referred to me for anxiety, one of my favourite strategies is to introduce them to the idea of keeping a “Brave Journal.” These journals are a fantastic way to help kids realize their own inner strength and to reinforce that they have the power to “do hard things.” A Brave Journal helps children identify their small acts of bravery, face their fears, and gradually build up their confidence.

Category: Society-and-culture > Family > Childcare Upgrade Options