Exercise Physiotherapist - Tyba Physio

‘Rona restrictions are beginning to be eased around the state of QLD but life as we once knew it is likely to be a way off yet. Whether you are working or studying from home or not currently employed, we as a community are being deprived of the benefits of incidental exercise such as walking to public transport or walking from the car into the office. Added to this, gyms and group fitness are off-limits for now, which is allowing us to all to rack up our couch-potato hours while we binge-watch Netflix.