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It is normal to develop weakness in the joints and lower limbs while you age. True, most individuals ignore the fact initially. However, the worn-out cartilages of the knee joint may soon make it impossible for you to walk without aid. You are welcome to take medication but remember that you cannot reverse specific joint conditions such as osteoarthritis that affect movement unless you resort to surgery. Pain-reducing medicines may work temporarily, however. The best way to keep the condition in check would be to add quality joint supplements in Singapore to your diet.

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