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Intrinsic Wellness Co is a holistic wellness organization that specializes in cold water therapy and breath work. Their unique approach combines the benefits of exposure to cold water with specific breathing techniques to promote physical, mental, and emotional well-being. With a focus on natural healing and self-care, they offer workshops, retreats, and online resources to help individuals optimize their health and vitality. Intrinsic Wellness Co is dedicated to empowering people to take control of their own health and happiness through a deeper connection to their bodies and minds.
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