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The 100-Hour Yoga Teacher Training in Rishikesh at Mira Yogashala is a carefully designed program tailored for beginners and aspiring yoga practitioners. It offers a well-rounded approach that combines asanas, meditation, pranayama, and essential teaching methodologies, allowing participants to refine their practice while gaining the confidence to instruct others. This course provides flexibility, making it ideal for those unable to commit to a full 200-hour TTC, as it can be completed in two separate sessions. With experienced instructors, a tranquil setting, and engaging excursions, this immersive training fosters personal growth, deepens yogic understanding, and promotes a balanced, holistic lifestyle. Participants leave not only with enhanced skills but also a profound sense of inner peace and self-awareness.
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