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Teens, just like adults, can benefit greatly from counseling. Adolescent therapy helps teens deal with specific emotions. It can also help navigate challenges facing adolescents, manage life stressors, and adjust to major changes. The support of a psychology professional can help teens understand themselves better, express themselves, make better decisions, and live emotionally balanced lives. Adolescence is a crucial time of developmental transition from adulthood. Teen years are characterized by exploration, novelty-seeking, goal setting, risk-taking, social interaction, and the continued development of critical reasoning skills.
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