Studio By Shan

Our circuit-style class incorporates all Pilates apparatus, including the reformer, springboard, Wunda chair, and barrel. With a strong emphasis on form, each session is tailored to your individual needs and designed to challenge both your mind and body in a supportive, community-focused setting. Experience personalized one-on-one Pilates instruction with Shan, using the full range of studio equipment. Together, we'll work to deepen your understanding of your body and focus on achieving your personal goals. Through tailored guidance, we'll address form and build confidence in managing anybody imbalances or pathologies along the way.

Category: Health > Fitness Upgrade Options