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Our yoga studio specializes in Kundalini yoga, a powerful and transformative practice that focuses on awakening the energy at the base of the spine and bringing it up through the chakras. Kundalini yoga combines physical postures, breathwork and meditation to improve physical strength and flexibility, reduce stress, and increase mental clarity and focus. We welcome students of all levels.
Kundalini Yoga Leeds is a North Leeds Yoga studio set up in 2022 with a focus on Yoga for men. Mark Franklin has been practicing Kundalini Yoga since 2014 when he came accross Kundalini when he was researching breathwork to help his counselling clients to self regulate. My teacher is Guru Singh who I met in British Columbia, Canada in 2018 when I attended my first Kundalini Mens camp. Guru Singh was Yogi Bahjans right hand man, and a fundamental force behind the in success of Yoga West in the US