For over 20 years, our focus has been on enhancing well-being through yoga and since 2016, we have also become a dedicated yoga teacher training centre.

Cheryl MacDonald, the founder of YogaBellies and creator behind the online yoga teacher training course, has over 15 years of experience as a yoga teacher and over 13 years as a trainer. The unique course has been specifically developed to reflect the YogaBellies mission and cover the entire spectrum of yoga practices as well as empowering personal and business development skills. The EMPOWER 300-Hour Course is an online yoga teacher training programme for and by women at all stages of life.