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This also meant we could keep pushing the intensity of each microcycle to ensure he was constantly adapting to greater stresses without the risk of injury.

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I am a Personal Trainer (independent contractor) working in a small fitness studio in Ne Portland.

You will recognise these brands used in some of the top facilities and sport organisations in the world. Additionally, EPT is home to some of the best coaches in WA including founders James Elliott and Ashleigh Jones.

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