Mental health has become a prevalent issue globally as more people become aware of its importance. It has to do with an individual’s emotional well-being, state of mind, and ability to deal with stressful situations. It’s estimated that in the UK 1 in 4 people will experience mental health issues within their lifetime. This can be for various reasons, including stress from the workplace, past experiences, family bereavement etc., and these issues could be experienced in the short or long-term. As a result, mental health care has become a priority, making it vital for personnel within the healthcare sector to go through mental health first aid training.