Overwhelm No More is run by Lara and specialises in helping individuals manage various types of overwhelm, whether mental, digital, physical, or related to ADHD. Through online coaching and supportive organising, Overwhelm No More helps clients reduce stress, feel calmer, and regain a sense of control. Coaching is delivered primarily through 1:1 video sessions via Google Meet or Zoom. Services include ADHD coaching, professional organising, decluttering, life coaching, and stress management. Our structured yet compassionate approach is ideal for those feeling stuck or overloaded by life’s demands.

UK based provider of effective communication and stress management training solutions

I am a solution based counsellor, a life coach and a stress management coach on a one to one basis. I also give practical mindfulness courses for small groups of people. My aim is to help people help themselves.