Back Pained is the ultimate resource for DIY back pain relief at home. The owner himself has suffered from chronic back pain most of his life and understands what works and what doesn't.

What Lumbar Conditions Are Treated at Lumbar Pain Treatment & Relief?

Lower Back Pain Relief in Lancaster, CA

Back Pain in Menlo Park. CA

National Geographic published an article several years ago about the origins of back pain in humans. More recently, Evolution, Medicine and Public Health published a study. Low back pain is the price for evolving into an upright posture. Such a posture required the evolution of anatomical changes in the pelvis and spine that put unusual biomechanical demands upon these structures. And our intermittent or chronic episodes of pain are testament to these demands.

Lower back pain can be extremely difficult to live with, especially when it is either constantly there or reoccurs quite frequently. This type of pain can be debilitating because it can stop you from lifting, moving or even walking comfortably.