Jennifer Schere Ph D Motherhood Counseling offers pregnancy counseling, motherhood counseling, women counseling, relationship therapy in San Diego, CA.

Emotionally Focused Therapy is a structured, evidence-based form of therapy that focuses on the emotional dynamics between individuals in relationships. Developed by Dr. Sue Johnson in the 1980s, EFT is grounded in the belief that emotions are key to the way we experience and respond to our relationships. It helps clients identify and express their emotional needs, create healthier interaction patterns, and build stronger emotional connections.