Hear To Heal

Nave Nijjar at Hear to Heal is a Registered Psychotherapist specializing in trauma therapy for adults, first responders, and survivors of sexual assault, domestic violence, and abuse in Toronto and the GTA. Using evidence-based approaches, including Cognitive Processing Therapy (CPT), Trauma-Focused CBT (TF-CBT), Somatic Experiencing (SE), and Internal Family Systems (IFS), she helps clients process trauma, PTSD, dissociation, anger, and complex mental health challenges. Services are available in-person and virtually for individuals and families, supporting healing, resilience, and restored well-being.