Live Particle - Mental & General Well Being Sp

Live Particle is dedicated to resourcing your physical & mental well-being through the therapeutic effects of embodied practices. You can actively shift your mood, change your state and ignite your creativity with techniques that are multi-sensory, experiential and often non-verbal. Through safe and accessible online and in-person offerings, Live Particle teach you to tap what you’ve already got - your cellular intelligence. By focusing on what you hear, sense, touch, feel and imagine rather than just what you say and think, you can learn how to access more of what’s available in the moment. These practices can be personalised to meet your day-to-day needs and unique ways of doing things. Focusing on things from the inside out is a process of conscious embodiment, a kind of embodiment meditation, that uplifts your self-determination, creativity, and above all your well-being.