We approach fitness through a holistic mindset with an effort

We offer Movement Therapy Sessions along with 30-minute, 60 minute and 90-minute massage sessions. We approach fitness through a holistic mindset with an effort to create and maintain health for mind, for body, and for life. NeuroKinetic therapists and Proprioceptive-Deep Tendon Reflexology practitioners focus on caring for training recovery, reducing acute and chronic pain, and correcting dysfunctional muscle compensations. Muscle compensations can be triggered through trauma, previous exercising with improper form or compensating while performing daily tasks to reduce fatigue.

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