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The winter months have arrived, and cold and flu season is upon us. Ramp! Up your teen’s daily vitamin intake with this delicious berry smoothie to help keep their immune system strong. Ramp! Up the Day, our feature ingredient, is fortified with vitamin C & D to support a healthy immune system. This recipe features antioxidant-rich blueberries, and raspberries for an added vitamin C kick!

Published by Drinkramp

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