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The latest sharp increase of infections koronawirusem prohibitions and restrictions to make it so, as in the early months of a pandemic, many people again experience C emotions ongresso European of Chemistry Clinical and Medical Laboratory complex, such as anxiety, anxiety, frustration or anger. EuroMedLab2019Barcelona.org In such situations, it is easier to lose control of our behavior and more and more difficult to make rational decisions on a daily basis, losing ourselves in what is important to us. In addition, remote or hybrid work can cause feelings of loneliness and lack of stabilization. All of this is often reflected in our diet and makes us forget to take care of ourselves, that is, eating healthy foods and being physically active.
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